2026-10-13T13:02:34Z https://api.figshare.com/v2/oai

oai:figshare.com:article/34034257 2026-09-30T17:22:14Z category_7 category_16 category_45 category_734 category_61 category_106 portal_5 item_type_1 month_year_09_2026

<p>Study Outcomes A: Percent of participants by group with > 1 category improvement in frailty.</p> Margaret Danilovich (17139892) Daniel S. Rubin (21728422) David E. Conroy (5736782) Laura Diaz (14670788) Ying Cheung (25144975) Daniel Corcos (25144978) Lauren Balmert Bonner (25144981) Medicine Physiology Sociology Biological Sciences not elsewhere classified Developmental Biology Science Policy promote healthy aging minute walk test median completed sessions least 10 feet increased physiologic stimuli heart rate maximum fourteen retirement communities berg balance scale 19 – 7 1 – 76 determine whether high supervised walking sessions frailty category occurred secondary outcomes included recruited 165 prefrail >) registered 10 6mwt ), measured csw group walked optimal walking intensity speed walking due high intensity vs 03 – 0 div >< p randomized trial demonstrates intensity walking speed walking ci 1 blinded trial 6mwt distance gait speed reverse frailty reduce frailty improves frailty hrmax ), selected speeds reducing disability primary outcome older adults moderate assistance intensive activity improving quality hiw vs hispanic white common form ci 21 analytic cohort 45 minutes 16 weeks <p>B: Scatterplot of frailty continuous scores. C: Change in usual gait speed. D: Change in 6 Minute Walk Test. E: Mean percent HR during training sessions. F: Completed sessions.</p> 2026-09-30T17:22:07Z Image Figure 10.1371/journal.pone.0357605.g002 https://figshare.com/articles/figure/_p_Study_Outcomes_A_Percent_of_participants_by_group_with_1_category_improvement_in_frailty_p_/34034257 CC BY 4.0