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        <identifier>oai:figshare.com:article/33993100</identifier>
        <datestamp>2026-09-25T05:32:19Z</datestamp>
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          <dc:title>Data Sheet 1_Feasibility of a teacher-supervised ChatGPT-assisted workflow for individualized exercise planning in university physical education: a two-phase study using a fuzzy Delphi process and a cluster pilot trial.docx</dc:title>
          <dc:creator>Ruiqing Dong (22443273)</dc:creator>
          <dc:creator>Ying Liang (13730)</dc:creator>
          <dc:creator>Jianbo Sun (1597285)</dc:creator>
          <dc:creator>Fang Chen (34476)</dc:creator>
          <dc:creator>Qingzhen Hou (2742370)</dc:creator>
          <dc:creator>Xiaoqi Wang (164823)</dc:creator>
          <dc:creator>Yuanyan Huang (13789495)</dc:creator>
          <dc:creator>Wenjing Zhang (246857)</dc:creator>
          <dc:subject>Sports Medicine</dc:subject>
          <dc:subject>artificial intelligence</dc:subject>
          <dc:subject>ChatGPT</dc:subject>
          <dc:subject>exercise prescription</dc:subject>
          <dc:subject>feasibility study</dc:subject>
          <dc:subject>individualized instruction</dc:subject>
          <dc:subject>physical education</dc:subject>
          <dc:subject>pilot trial</dc:subject>
          <dc:subject>university students</dc:subject>
          <dc:description>Background&lt;p&gt;University physical education can promote physical activity and fitness, but individualized instruction is difficult to implement in routine classes. This study developed a structured input framework for ChatGPT-assisted individualized fitness teaching and evaluated its feasibility, safety, acceptability, and preliminary effects.&lt;/p&gt;Methods&lt;p&gt;This two-phase study involved non-sports-major university students. Phase I used a two-round fuzzy Delphi process to develop the framework. Phase II was a 6-week cluster pilot trial involving two intact classes allocated by coin toss to either AI-assisted instruction (n = 30) or conventional instruction (n = 30). The AI group received teacher-supervised, AI-generated fitness plans. Primary outcomes included feasibility, safety, implementation, and acceptability.&lt;/p&gt;Results&lt;p&gt;The final framework comprised 49 items, with 96.4% achieving a consensus rate ≥75%. Follow-up completion rates were 96.7% and 93.3% in the AI and control groups, respectively. Attendance, completion rate, and perceived exertion were similar between groups. Time in the target heart-rate zone was higher in the AI group (33.95 ± 4.33 vs. 32.60 ± 3.74 min, P = 0.033), as was perceived personalization (4.0 ± 0.7 vs. 3.2 ± 1.0, P = 0.001). No serious adverse events occurred, and most physical and functional outcomes did not differ significantly between groups.&lt;/p&gt;Conclusions&lt;p&gt;ChatGPT-assisted individualized fitness instruction was feasible, safe, and acceptable within a structured teacher-supervised workflow, with its primary short-term benefit being improved perceived personalization.&lt;/p&gt;&lt;p&gt;Clinical Trial Registration: Chinese Clinical Trial Registry ChiCTR2500107730.&lt;/p&gt;</dc:description>
          <dc:date>2026-09-25T05:32:19Z</dc:date>
          <dc:type>Dataset</dc:type>
          <dc:type>Dataset</dc:type>
          <dc:identifier>10.3389/fspor.2026.1896856.s001</dc:identifier>
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          <dc:rights>CC BY 4.0</dc:rights>
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