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        <datestamp>2026-09-20T03:42:32Z</datestamp>
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          <dc:title>CGM Hydration Dataset</dc:title>
          <dc:creator>Adam Seal (25077052)</dc:creator>
          <dc:subject>Other biological sciences not elsewhere classified</dc:subject>
          <dc:subject>hydration</dc:subject>
          <dc:subject>water intake</dc:subject>
          <dc:subject>glucose</dc:subject>
          <dc:subject>glycemic variability</dc:subject>
          <dc:description>&lt;p dir="ltr"&gt;This study aimed to determine the effect of high versus low water intake on daily glucose concentration and glycemic variability in healthy adults using continuous glucose monitoring. In healthy adults, six days of HWI resulted in a modest reduction in average daily glucose compared with LWI, with no differences in glycemic variability between conditions.&lt;/p&gt;</dc:description>
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